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		<title>How to use the CFTC weekly COT report</title>
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				<category><![CDATA[COT Report]]></category>
		<category><![CDATA[Trading Commodities Videos]]></category>
		<category><![CDATA[CFTC]]></category>
		<category><![CDATA[COT data explained]]></category>
		<category><![CDATA[cot report]]></category>
		<category><![CDATA[cot report analysis]]></category>
		<category><![CDATA[cot report oil WTI oil contract]]></category>
		<category><![CDATA[using the cot data]]></category>
		<category><![CDATA[using the cot report]]></category>

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The COT report can be extremely confusing for novice traders, as the data is presented in several different formats and in addition of course, the CFTC have recently changed the reporting categories in an attempt to provide further transparency in the futures market. Whilst this was a welcome change to the old format of the [...]]]></description>
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